MY OUTDOOR CLASSES/BOOT CAMPS
ABOUT GINGE
My name is Paul Preston aka Ginge and I am a local outdoor fitness specialist.
I live and work in Beckenham BR3, keeping my business local.
I am passionate about fitness and I believe it should be safe, fun and affordable for everyone – FITNESS AS IT SHOULD BE!
MY QUALIFICATIONS
- I have a Diploma in Personal Training and too many qualifications to list.
- I have over 25 years of experience which includes running a corporate gym for The Telegraph newspaper, working for Nuffield Health and also Mytime Active in the Primetime division which is fitness for the over 55’s.
- I hold qualifications in gym instruction, PT, boxercise, group cycle, kettlebells, core stability, functional training and much more.
- I love to train myself and love to play and watch all sports, especially football. I love a circuit class, love a weights session & love to run all distances including marathons.
- I also have level 1 and 2 in counselling skills and am qualified in understanding dementia.
- I have current first aid & mental health first aid qualifications.
- I know how to motivate people and bring enjoyment to exercise, I love a laugh and a joke.
- I have fitness experience working with adults who have learning difficulties. I have taught for all ages and abilities in a group fitness environment. I currently teach sport skills and football to the young at after-school clubs and also keep fit classes to the over 55's and hold qualifications in all of the above.
MY OUTDOOR CLASSES
WEIGHTS, CARDIO, MUSIC & SMILES
- Affordable group classes and personal training
- Outdoor fitness with a FULL range of equipment
- Group exercise and outdoor fitness specialist
- Outdoor fitness permit holder and fully qualified
- All ages and abilities welcome
- Par Q, risk assessments and liability insured.
